Book a free consultation

You may know what you want help with, but be unsure which kind of support to choose. We can talk that through.

A free phone consultation is a chance to tell me what has been happening, ask questions and find out whether my approach fits what you need.

What we’ll talk about

I’ll ask what is troubling you, how it affects your day-to-day life and what you have already tried. We’ll also discuss what you would like to be different.

You’ll have space to ask about the sessions, costs and how I work. If I think another service would be more appropriate, I’ll explain that.

This is an initial conversation about suitability, rather than a coaching or hypnotherapy session. There is no obligation to book further appointments.

Two ways to work with me

Standalone RTT® Hypnotherapy

$450 NZD per session

An option to discuss if you would like to focus on a particular issue or recurring response through hypnotherapy.

Includes preparation, an approximately 90-minute RTT® session, a personalised hypnosis recording with listening guidance, and email follow-up.

Personalised 1:1 Coaching

$1500 - 6 sessions over 3 months.

Ongoing support to work on the patterns and pressures affecting your wellbeing, with time to practise changes between appointments.

Sessions are fortnightly. Your first appointment is 75 minutes, followed by five 60-minute appointments. Agreed practices, session summaries and relevant resources are included.

An optional RTT® upgrade is available for an additional $200 when we agree it is appropriate.

Choose a time to talk

Select a time in the calendar below and enter the phone number you would like me to use. I’ll call you at your booked time.

The consultation is free and takes place by phone. Coaching and hypnotherapy appointments take place online via Zoom, with services available across New Zealand and Australia.